How Long After Pilonidal Cyst Surgery Can You Exercise?
Following our gluteal cleft-lift procedure, we encourage walking as soon as the first day after surgery. We prohibit heavy lifting (>20 pounds), strenuous bending, and squatting for the first 3 weeks following surgery. As the wound heals, beginning in week 4 and continuing to week 6, we gradually lift all restrictions . At 6 weeks,…
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